Among the many professional skills of a physiotherapist is the prescription of exercise that is appropriate for you and your injury or fitness level. Whether you have an acute injury, chronic deconditioning, or are recovering from surgery, the right exercise prescription is critical. As a result, the knowledge and skills of your physiotherapist will be used to tailor your exercise regimen. Your physiotherapist is trained in both injury diagnosis and exercise physiology, also known as exercise science. This training enables your physiotherapist to assess and diagnose your injury, as well as immediately prescribe injury, fitness, or age-appropriate activities for you. The prescribed exercises are typically simple, do not require any special weights equipment, and can be performed safely at home.

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